Grapefruit Diet Pros and Cons
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Grapefruit Diet Plan and Menu |
Pros and Cons
Grapefruit Diet Rule
Grapefruit Nutrition Facts |
Grapefruit has no fat, is low in calories and
sodium, and is packed with vitamin C.
Beta-carotene found in the exotic pink grapefruit
which helps to reduce the cholesterol level and build a healthy heart.
The white pith contains pectin and bioflavonoids
are excellent antioxidant food.
Early results from US researchers
suggests that eating grapefruit really does help reduce the risk of developing
Enzymes in grapefruit help to reduce insulin
levels and speed up weight loss.
This is an easy-to-follow diet plan.
Calorie content may be so low and is insufficient
for daily nutrition.
Sign of dizziness and upset stomach, possibly from
the combination of coffee and so little food.
Low in protein, and several important vitamins and
Too much of meat is bad for health. Meats are a
healthy part of a balanced diet when eaten in MODERATION.
The diet is strictly short-term. It doesn't help in
changing usual eating habits, which is actually needed to gain permanent weight
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