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Eat grapefruit at every meal. Dieter has the choice of eating 1/2 a grapefruit or drinking 8 ounces of unsweetened grapefruit juice and the enzyme is touted to burn away body fat. This diet plan does not allow most complex carbs. Consumption of most vegetables is encouraged and dieter are allowed to prepare them in generous amounts of butter. Consumption of coffee or tea is allowable.
Grapefruit Diet Sample Menu
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